2008-08-22 00:00:00 0 out of 0 found this reivew helpful
I do like Denise Austin, but I also have her 10 Minute Target Toning DVD and within the first 5 minutes I was doing the same moves she does in the other DVD. I wanted a different workout, not more of the same. I didn't realize you need a... (Read full review at Amazon)
2008-08-16 00:00:00 0 out of 0 found this reivew helpful
I love the first 20 minutes of this video. It's all toning using weights and exercises. The second 20 minutes uses a stability ball, which I don't have, so I don't use that portion of it. (Read full review at Amazon)
2008-08-01 00:00:00 0 out of 0 found this reivew helpful
This 40 minute workout is solid. It's got exercise to work all the muscles in your body but I don't think it's for an advanced exerciser. When I first started working out I used this dvd and it was fabulous. I really saw results and I thought it... (Read full review at Amazon)
2008-07-24 00:00:00 0 out of 0 found this reivew helpful
This video is good to break a sweat, but the lack of time spent showing proper form when setting up your body on the yoga ball could cause some serious injury. It is also not possible to always be watching the TV and maintaining proper form at... (Read full review at Amazon)
2008-06-04 00:00:00 0 out of 0 found this reivew helpful
This is a great workout with a lot of tips to use. What I don't like is that her smile is very fake, her voice is weird and she doesn't cover posture, which extremely important. (Read full review at Amazon)
Get ready to zero in on the zones and shrink the fat cells in places you never thought you could! America's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips, thighs, upper arms, tummy and buns. You'll get a complete abs, upper, and lower body workout that will sculpt and contour your muscles, boost metabolism and lose inches. If you're ready to banish the bulge and create flattering curves in all the right places, go ahead and take aim at the zones toady! You've got nothing to lose but fat!
2 Complete 20-minute Workouts:
20 minutes of metabolism-boosting exercises to dissolve bra lines, create sexier arms, chest, shoulders and trims hips, thighs and buns. Plus you'll get great results from targeted lower tummy trimmers!
20 minutes with the use of a stability ball will transform your body and help you lose inches around the midsection through a series of tummy-flattening workouts. Shrink your thighs and hips with inner and outer thigh toners!
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