2008-07-03 00:00:00 0 out of 0 found this reivew helpful
This seems to be just what my 75+ year old mother was looking for. She says she will use it more when the weather turns bad in the winter season and she can't get outside. (Read full review at Amazon)
2008-05-28 00:00:00 0 out of 0 found this reivew helpful
Purchased for an elderly gentleman, he enjoys following along and doing the exercises. His balance is off, so being able to sit and exercise is just right. (Read full review at Amazon)
2008-01-28 00:00:00 0 out of 0 found this reivew helpful
It's a great DVD for the elderly. Very easy to do and she does them slow enough for everyone to keep up with. I would recommand this to anyone. (Read full review at Amazon)
2007-12-17 00:00:00 0 out of 0 found this reivew helpful
My ever-critical 85 year old mother, who can only shuffle around instead of walking due to feet problems, is delighted with this particular tape. She can sit and do the exercises and it has been a god-send for her. I strongly recommend it to... (Read full review at Amazon)
Senior / Elderly Easy Sitting Excercise DVD. Seniors / Elderly Easy Sitting Non Aerobic Non Impact PILATES Strength , Rehab & Physical Therapy Exercises . Full Description
This is a very simple Easy Sitting Pilate's Exercise DVD for Seniors and Elderly with basic Pilate's exercise for all the muscles. This is an easy Sitting & Standing Pilate's Strength exercises DVD. If you're a Senior, Elderly, Overweight or a Patient rehabilitating from an injury or illness, this Seniors Easy Exercise Callisthenics's & Pilate's DVD is designed specifically for you. The Pilate's & Calisthenics's Exercises in this video / DVD are Easy to follow and do. The Pilate's & Calisthenics exercises will increase your Strength, Balance and Endurance. Plus they're great therapy for Improving Mobility. These easy, simple Pilate's fun exercises on the DVD are Orthopedically safe and require no special equipment. Exercise alone or with friends or in groups. These Easy exercises can be done any time, anywhere, sitting or standing. This is a NON Impact and NON Aerobic Senior & Elderly Pilate's exercise fitnes routine. Good also for Balance, Joint Mobility, Strength for the Elderly & Physical Therapy with Gentle Exercises for after Surgery & Rehab. This Easy Pilate's Sitting Exercise Video / DVD , The first part has upper body Pilate's exercises for you Shoulder, Arms, Upper Back, Biceps, Triceps, and the 2nd Part has lower body exercises to strengthen your Legs, Thighs, and Lower Back Muscles, Hips & the Entire Lower Body to give you Better Posture, Joint Mobility and Balance. The pace is Slow and Relaxed. Every muscle group is targeted. After just a few weeks, you'll notice Enhanced Strength, Flexibility and Overall Fitness, and will also gain more Mobility and Endurance. Get started today on your path to Good Health & Weight Loss. Order Now!
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