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| Mudra, chanting, stretching, kunalini, hatha yoga set outdoors |
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2008-05-24 00:00:00 0 out of 0 found this reivew helpful |
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This is set in a beautiful park-like of wide open grass/trees, cacti & mountain in the back in Tucson, AZ. Amy Weintraub alone demonstrating & using voice over. The production quality is well done for all aspects. Amy has a very non... (Read full review at Amazon)
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| it's okay |
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2008-02-08 00:00:00 0 out of 0 found this reivew helpful |
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I enjoyed Amy Weintraub's book and I love yoga, so I purchased this DVD. I really like the Joint Opening part, and the seated meditation. Once the yoga started with the chanting, I just couldn't get into it. Chanting is not the style of yoga... (Read full review at Amazon)
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| This DVD was wonderful for me! |
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2007-12-18 00:00:00 0 out of 0 found this reivew helpful |
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I loved this DVD. I was suffering from very severe depression/anxiety, and was put on medication. But, until the meds started to work, this DVD got me through. I still do it, as I feel that my mental health is important to maintain on as many... (Read full review at Amazon)
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| A Favorite Yoga DVD |
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2007-06-24 00:00:00 0 out of 0 found this reivew helpful |
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Life Force Yoga to Beat the Blues is an all around fabulous yoga DVD whether you suffer from the blues or not. Amy Weintraub is a fabulous teacher and her instructions are clear and concise. The magnificent scenery and soothing music make it a... (Read full review at Amazon)
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| Not for bipolar |
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2007-05-07 00:00:00 0 out of 0 found this reivew helpful |
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I was somewhat disappointed with this DVD. When I received it, I discovered that many of the exercises are not for people with bipolar disorder (or inflammatory conditions such as IBD)...which would have been good to know before I bought the DVD.... (Read full review at Amazon)
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| LifeForce Yoga to Beat the Blues - Level One |
| $25.00 - $25.00 |
| from 1 store |
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| LifeForce Yoga to Beat the Blues - Level One Full Description |
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75 minute video (DVD) practice, led by Amy Weintraub 12 Programmable Chapters shot in HD Original music by William Chapman + Music from Krishna Das, MJ Bindu Delekta Includes a Study Guide booklet Shot on-location in Tucson, AZ by Emmy-award winning Director of Photography, Dan Duncan. In the first video yoga practice to address depression, Amy Weintraub, MFA, E-RYT 500, author of the book Yoga for Depression (Broadway Books), offers a practice to lift and balance the mood. As the founder and director of the LifeForce Yoga Healing Institute, in Tucson, AZ, Amy has been bringing the healing practices of LifeForce Yoga to audiences internationally through her workshops for people who suffer from depression and anxiety and trainings to the professionals who serve them. For the first time, this unique DVD showcases the integrative practice of LifeForce Yoga. Viewers will be able to invite Amy into their homes as she leads them through comprehensive breathing techniques, toning, and postures to awaken physical energy and calm the busy mind. Shot on location in Tucson, Arizona, Amy invites practitioners into the loving embrace of the Bodhisattva of Compassion, Kwan Yin, she who hears the cries of the world. In the sacred space Amy creates, students begin to feel and safely experience their bodies and their emotions. The practice culminates with yoga nidra, or deep relaxation, in which participants integrate the experience and return to full wakefulness feeling refreshed and rejuvenated. |
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